couples counselling in toronto (& Beyond)
Hi, I'm Umar. I help you rebuild connection when you and/or your partner feel stuck, distant, or unsure about your future together.
After finding some success as a tech founder, I'm fulfilling a long-held passion for helping couples thrive by drawing on my philosophy and psychology background from Harvard and MIT—offering a unique pay-what-you-can model.
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"While I’ve had some experience with therapy in the past, working with Umar changed my entire outlook... He painstakingly takes time to understand you as an individual and your particular context, instead of the textbook, checklist sort of approach I have often come across."
you are more than your problems/mistakes/pain.
Whether you're navigating communication challenges, rebuilding trust, feeling 'off,' managing life transitions, or seeking to deepen your intimacy, I provide a supportive space to help you discover your potential in a way that feels honest and sustainable.
Great relationships aren't born—they're built.